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How to stop cancer?

How to stop cancer?

Healthy As a Birch 1 year ago
How to acidify your stomach?

How to acidify your stomach?

Healthy As a Birch 3 years ago
Do you need to soak raw nuts?

Do you need to soak raw nuts?

We like to snack on them because they are a healthy alternative to sweets; tasty and crunchy, and full of valuable ingredients. They contain vitamins E, B, and many minerals as well as large quantities of fats, which make them more caloric, but they are mainly unsaturated fatty acids that have a positive effect on […]

Healthy As a Birch 1 year ago

Problems Triggered by Magnesium

Problems Triggered by Magnesium

Magnesium, not without a reason, is one of the most important elements. It activates 300 enzymes and takes part in processes of synthesis and breakdown of high energy compounds such as ATP.  Magnesium is necessary for: the synthesis of proteins and nucleic acids, maintaining chromosomal structure, proper bone mineralization, activation of amino acids, beta-oxidation, sugar […]

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The power of Oregano

The power of Oregano

Oregano is an aromatic spice, often used in the kitchen. It was known in ancient times and not only because of its culinary qualities but also because of its healing properties. In the past, oregano was used as an antidote to venomous animal bites, headaches, flatulence, and various types of poisoning. Until recently, oregano decoction […]

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Everything about Fresh, Summer Dill

Everything about Fresh, Summer Dill

The scent of fresh dill is one of the most pleasant aromas of spring-summer cuisine. Dill is also a source of calcium, manganese, and iron, as well as many antioxidants. Dill was already used by the ancient Greeks and Romans, as a spice and as herbal medicine. The Greeks used dill essential oil to make […]

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Pine buds- great for diseases?

Pine buds- great for diseases?

Why and how do pine buds affect our health? Pine is one of the most recognizable trees. Pine trees are the pride of our gardens and parks. Due to their medicinal properties, pine trees have been known for hundreds of years. There is a lot of ancient information describing the different properties of pine. Some […]

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It is time for Strawberries!

It is time for Strawberries!

The strawberry season has begun! These delicious and juicy fruits are a source of many vitamins, minerals, antioxidants, and … culinary pleasures. Interestingly, there are over 600 species of strawberries! What are their health benefits? What can strawberries do? We know that strawberries are a delicious summer fruit. Why is it good to eat them? […]

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Recipe for a Golden Soup

Recipe for a Golden Soup

The king among soups, chicken soup or broth, has accompanied us since early childhood. Our grandmothers and mothers could not imagine Sunday dinner without an indispensable, delicious broth. Chicken Soup during childhood From childhood, I remember, during and after every illness, we were fed a nutritious broth. And we were recovering faster because the broth […]

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Everything about B complex Vitamins

Everything about B complex Vitamins

B-complex Vitamins are compounds responsible for, before all, proper functioning of the nervous system. They alleviate the tensions; positively affect your mood and your intellectual capacity. Vitamins B also take part in metabolism. They metabolize carbohydrates; transforming glucose into energy. Vitamin B1 (Thiamine) This is one of the main and most important vitamins. Its shortage […]

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Ron Paul: „More People Died from Vaccines than the Flu”

Ron Paul: „More People Died from Vaccines than the Flu”

1 # Flu vaccines contain other dangerous ingredients such as mercury Although we have been repeatedly told that flu vaccines contain flu strains, we have never been told about a long list of other ingredients, such as mercury, heavy metals, which are known to be extremely dangerous to human health. Mercury toxicity is associated with […]

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Face Masks Protect or Threaten Your Health?

Face Masks Protect or Threaten Your Health?

There aren’t any masks that have been proven to protect against Covid-19. For masks that are not well fitted (airtight), air “with theoretical viruses” freely penetrates through the gaps. In the case of well-fitted masks, the pores that you breathe through are still too big to stop hypothetical viruses. This is similar to the situation […]

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Soothing Properties of Lemon Balm

Soothing Properties of Lemon Balm

Lemon balm should occupy a permanent place in your home medicine cabinets, herbariums, and in the kitchen. We use it for cooking, brewing, and in the form of essential oil. It has been used since the Middle Ages as sleep and wound healing agent, relieving anxiety, and promoting longevity. What properties does the famous lemon […]

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HealthyAsABirch.com/2017-2020

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