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How to stop cancer?

How to stop cancer?

Healthy As a Birch 6 months ago
How to acidify your stomach?

How to acidify your stomach?

Healthy As a Birch 2 years ago
Do you need to soak raw nuts?

Do you need to soak raw nuts?

We like to snack on them because they are a healthy alternative to sweets; tasty and crunchy, and full of valuable ingredients. They contain vitamins E, B, and many minerals as well as large quantities of fats, which make them more caloric, but they are mainly unsaturated fatty acids that have a positive effect on […]

Healthy As a Birch 5 months ago

Drink white cabbage juice!

Drink white cabbage juice!

In Europe, white cabbage is one of the most popular vegetables. It is grown in almost every home garden. It makes many popular dishes around the world, such as bigos, cabbage soup, cabbage rolls, dumplings with cabbage, croquettes with cabbage, and sauerkraut. The cabbage was used as a remedy for many diseases. Cabbage juice is […]

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How to nourish yourself in the fall and winter?

How to nourish yourself in the fall and winter?

To strengthen your immune system and stimulate it to heal itself, you should consume what you have at hand and what is grown locally during a given season. Currently, at any time of the year, we are flooded with products from almost all over the world. Meanwhile, you need fresh, natural food, unprocessed food that […]

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Squeeze the most out of Beets!

Squeeze the most out of Beets!

Fall is the best time to; again, take care of your overall health after a long summer carelessness! One of the best remedies to do so is beets juice. Beets juice is sweet and lightly earthy in taste. Additionally, it is rich in vitamins, minerals, and trace elements. It is a source of the vitamin […]

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Vitamin C and other goods in Horseradish…

Vitamin C and other goods in Horseradish…

Horseradish is a little-known, poorly appreciated plant. We know it mainly as a flavoring for pickling cucumbers or as an addition to egg pastes or fatty sausages. Meanwhile, horseradish is a very valuable spice and valuable herbal material. In the past, the horseradish root was used to make medicines Horseradish root macerate was based on […]

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What is ribose?

What is ribose?

Ribose (or D-ribose) is a simple sugar that is found in all living cells. It helps to preserve their necessary energy and functionality. However, it turns out that ribose can be a useful tool to fight heart disease, fibromyalgia symptoms, or chronic fatigue syndrome. What is it?  (D-) ribose is a simple sugar produced by […]

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Should you fight a fever?

Should you fight a fever?

Fever is not a disease itself. It is a signal that the body has been exposed to destructive factors. At the same time, fever is a sign that the immune system is mobilizing to fight these factors. Science gives us further evidence that nature has provided us with fever reaction genes for a reason. Fever […]

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Hops best for the beer lovers and for the health!

Hops best for the beer lovers and for the health!

You might know hop mainly because it is used for beer production. Thanks to the hops flowers, the beer has a characteristic bitter taste. Hop flowers have a soothing effect, which is why they were used to fill the pillows on which we sleep. Hop flowers were also used for baking bread, replacing traditional yeast. […]

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What supplements should you take a closer look at?

What supplements should you take a closer look at?

Currently, there is plenty of micro- and macro-elements deficiencies happening in (I can safely say) everyone. That’s why supplementation is a necessity. For the proper functioning of your body, you need a whole bunch of minerals and vitamins. And let me say that taking them in a form of powders of tablets is a way […]

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What can your urine tell you?

What can your urine tell you?

Urine ideally should be transparent and clear, straw-colored. Each of us uses the toilet several times a day. This is such a natural activity that you do not pay attention to the color of urine at all. It is only when you experience any discomfort such as bladder discomfort that you begin to wonder what […]

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Are supplements a new emerging trend?

Are supplements a new emerging trend?

The answer to this question depends on your point of view.  Many people, especially medical and pharmaceutical businesses, are opposed to supplements, calling them an unnecessary fantasy that doesn’t contribute any nutritional value to your health. It’s a myth! The opponents of supplements believe that supplements will not substitute medications, physical activity, or a balanced […]

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