Author: Healthy As a Birch

Hidden Treasures of Spinach

Hidden Treasures of Spinach

Spinach is a treasure of healthy ingredients. Full of vitamins and minerals and a dozen or so different flavonoids, it has anti-inflammatory and antioxidant properties. Just pure health! About Spinach Carotenoids found in spinach (such as beta-carotene, lutein, and zeaxanthin) have been linked to reducing the risk of developing such diseases as diabetes, heart disease, […]

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Cure Pain and Illness by Using a Temperature Change

Cure Pain and Illness by Using a Temperature Change

It has been proven that the effect of heat and cold brings the same results as treatment with medicines or herbs. The influence of temperature on our body can improve its condition. I do not only mean the effect of temperature on a specific place, but also its effect on our entire body. It is […]

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Home Remedies for Treating Cold Sores

Home Remedies for Treating Cold Sores

The current weather period is conducive to the development of various types of infections. One of them is herpes. Viruses HSV1 and HSV2 are responsible for its formation. This first HSV1 virus is typically perceived as red blister-like lesions around the mouth and on the lips. Sometimes it penetrates inside the mouth or tongue. We […]

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My Body, a Big Bag of Trash

My Body, a Big Bag of Trash

Fatigue, not feeling well,  being overweight, gastric acidosis, diabetes, hypertension, coronary heart disease, resulting in a heart attack and all this in middle age, around forty, the so-called civilization diseases or 21st-century diseases. Is that a standard of today? What is all this about? Have you ever wondered what is happening to you and your […]

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How to Get Rid of Migraines?

How to Get Rid of Migraines?

Migraines can cause a strong pulsing pain or a feeling of pulsation, usually occurring on one side of the head. They are often accompanied by nausea, vomiting, sensitivity to light and sound. Migraine attacks can last hours or days and the pain might be so strong that it interrupts daily life. There are many causes […]

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How to protect yourself from resistant bacteria?

How to protect yourself from resistant bacteria?

What are resistant bacteria? These are bacteria that have become resistant to all antibiotics. How do such bacteria form? Here are some of the reasons why they form: People more and more often go on vacation abroad, to work abroad or for other purposes, which also promotes the rapid movement of bacteria. Unreasonable and ill-considered […]

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Vaccines contain carcinogenic viruses!

Vaccines contain carcinogenic viruses!

After the recent publication of video materials in which WHO scientists and vaccine manufacturers have admitted that vaccine preparations kill and damage people, more shocking facts come to the light. The FDA, a US government research and marketing agency, said vaccines contain cancer-causing viruses. On the FDA website, Dr. Arifa S. Khan in the publication […]

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Do Herbs relieve symptoms of dementia?

Do Herbs relieve symptoms of dementia?

Dementia is a condition that primarily affects – but not only – the elderly. It is estimated that around 2% of people over 70 in the world suffer from dementia. It results in progressive cognitive impairment, usually associated with behavioral changes and neurological disorders. There is currently no effective therapy that would stop or reverse […]

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All about Magnesium

All about Magnesium

In the world, more and more often people are treated for nonexistent diseases. How come? It’s because they try to brainwash the people by telling them that they have one of the “newest and popular” diseases.  The problem starts with something completely different; the lack of micro and macro elements in our chemically treated products […]

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DTP – the worst vaccine

DTP – the worst vaccine

A terrible mixture of diphtheria, pertussis, and tetanus cells. And this ‘miracle’ – the vaccine is introduced into the child’s body up to four times, starting from the age of three months. This is a very painful vaccine; some children respond to it constantly crying. Due to DTP, the highest number of complications and a […]

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