Category: Vitamins

Everything about B complex Vitamins

Everything about B complex Vitamins

B-complex Vitamins are compounds responsible for, before all, proper functioning of the nervous system. They alleviate the tensions; positively affect your mood and your intellectual capacity. Vitamins B also take part in metabolism. They metabolize carbohydrates; transforming glucose into energy. Vitamin B1 (Thiamine) This is one of the main and most important vitamins. Its shortage […]

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All about Magnesium

All about Magnesium

In the world, more and more often people are treated for nonexistent diseases. How come? It’s because they try to brainwash the people by telling them that they have one of the “newest and popular” diseases.  The problem starts with something completely different; the lack of micro and macro elements in our chemically treated products […]

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How to recognize Vitamin Deficiency?

How to recognize Vitamin Deficiency?

The human body is a perfect construction, programmed to bring homeostasis thanks to its self-healing abilities. In every moment, without your awareness, millions of processes are taking place. In just one second, 2 million of new blood cells emerge, which substitute used, defective, and damaged ones. Without the constant exchange of these cells, the human […]

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What supplements should you take a closer look at?

What supplements should you take a closer look at?

Currently, there is plenty of micro- and macro-elements deficiencies happening in (I can safely say) everyone. That’s why supplementation is a necessity. For the proper functioning of your body, you need a whole bunch of minerals and vitamins. And let me say that taking them in a form of powders of tablets is a way […]

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Are supplements a new emerging trend?

Are supplements a new emerging trend?

The answer to this question depends on your point of view.  Many people, especially medical and pharmaceutical businesses, are opposed to supplements, calling them an unnecessary fantasy that doesn’t contribute any nutritional value to your health. It’s a myth! The opponents of supplements believe that supplements will not substitute medications, physical activity, or a balanced […]

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Niacin, a Key Vitamin for your Body!

Niacin, a Key Vitamin for your Body!

Niacin, also called vitamin B3 or PP, consists of two compounds: nicotinic acid and its amide. It is responsible for the synthesis of hormones insulin, cortisol, thyroxine. It interacts in the synthesis and distribution of carbohydrates, fatty acids, amino acids, in metabolic processes, participates in the production of red blood cells, inhibits the toxic action […]

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Vitamin C can save lives?

Vitamin C can save lives?

Have you ever wondered if so-called “Incurable diseases” are truly incurable? Can asthma be cured? Is it possible to cure common cold in 24 hours? With natural methods and without side effects? Well, it turns out, to the huge astonishment of some, that yes, it can be done without much problem! How? Vitamin C. Without […]

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Researchers say: “High doses of vitamin D3 lower the risks of getting cancer”

Researchers say: “High doses of vitamin D3 lower the risks of getting cancer”

The researchers at the University of California, San Diego, analyzed the results of three studies involving a total of 5038 women, age 55 and older. (the average age was 63). Data were collected during 2002-2017. At the time of the recruitment, the participants were not diagnosed with cancer, and their health and the level of […]

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Toxic Vitamin D3?

Toxic Vitamin D3?

Currently, there is a bloom in the vitamins, supplements, and healthy food industry. This is a great success for the underground medical Internet. Thousands of people have implemented or are expected to implement healthy eating methods. Just like in every community, there are many people on the Internet who talk about the toxicity of vitamin […]

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Vitamin K Injections in newborns should have been removed 2 years ago!

Vitamin K Injections in newborns should have been removed 2 years ago!

The controversial subject of vitamin K was revived after the heroic action of the parents who escaped from the hospital in Bialogard. The parents did not agree to the vaccinations, the perinatal procedures and the injection of vitamin K in the form of Vitacon. This drug contains dangerous substances for newborns and should have been […]

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HealthyAsABirch.com/2017-2020

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