intestineMaybe you have bowel issues, or maybe you have leaking intestines and maybe you don’t know how to cure these problems?

70-80% of a healthy immune system is the result of healthy intestines.

An average person has about 2,000 bacterial strains in their intestines. There should be at least 20-30 thousand of them.

Even with good nutrition, it will be difficult to reach 20,000 strains.

The intestinal disease causes a major problem: healthy substances that you feed your body with are not absorbed as much as you think they are.

You eat healthy food and the effects are poor.

Sick intestines, more bad bacteria than good ones, one strain of bacteria taking control over others, and leaky intestines are serious problems in losing weight and reducing diseases.

First, you have to sort out your intestines to get good health effects.

Also, leaking intestines cause toxins, microorganisms, undigested food, and other unwanted particles to escape into the bloodstream. Your immune system identifies these substances and microorganisms as pathogens. The effects of that can be numerous diseases, digestive problems, allergies, autoimmune diseases, skin problems, mood disorders, candida hypertrophy (yeast), and others.

Doctors treat these diseases with drugs, antibiotics, but the problem lies in the intestines.

A healthy immune system should respond to the ingress of bacteria, viruses, fungi, parasites. If it is sick or has intestinal problems, then it treats the intruders and healthy substances in the same way when they enter the bloodstream.

Here are the best supplements for the treatment of the intestines: 

Probiotics

Your intestines are filled with intestinal bacteria, some of them are bad because they cause disease, while others are good because they help digestion and prevent some diseases. The good bacteria reduce its amount over time due to age, unhealthy eating habits, and the use of antibiotics.

Probiotics are designed to mimic bacterial strains, provide new ones, as natural as possible. We need about 20-30 thousand strains of various bacteria. And here is the problem with probiotics.

If you buy a probiotic that has even millions or billions of bacteria, BUT of only one or several strains, it will be a problem. At first, you will feel good, and then when the supplied strain of bacteria takes control of all bacteria in the intestines, serious health problems will occur. Then you will start to feel worse when taking this probiotic.

By studying the intestinal bacterial flora, we can find out what diseases the person will get.

Beets Juice and Sauerkraut Juice

They regulate bacterial flora. The good kind of juice should have several hundred different strains of bacteria. You should pay attention to that while choosing the right juices. If you drink juices without knowing what they contain, there is no reason to even count on bowel repair.  And sadly, their condition can often get worse.

You should also make sure that the products we buy are not pasteurized at high temperatures because then bacteria are killed and you have a useless juice that in fact, makes no difference.

Restore

This is a product especially popular in the USA. It is often recommended by the people leading a healthy diet.

It helps to maintain the biological balance of the intestines, respiration processes, the immune system, reduces negative environmental influences.

It contains purified water, chloride, sodium, lithium, calcium, phosphorus, sulfur, bromine, potassium, iron, antimony, zinc, copper, gold, magnesium, alanine, glycine, histidine, isoleucine, methionine, threonine, and valine.

Digestive Enzymes

Leaky intestines allow undigested food to escape. It results in the absorption of a smaller amount of nutrients from the food you eat.

One of the best ways to combat this problem is to ensure the quality of food, preventing poisoning of the body by undigested matter. It is important to watch your body and its response to a specific food; inflamed skin, breakouts, diarrhea, constipation, rashes are all negative reactions to the good you consume. Figure out what irritates your intestines and cut it out of your diet or learn to consume it wisely.

Digestive enzyme supplements are enzymes similar to those that the body uses to digest food. These supplements help to break down proteins, starches, and fats, as well as dairy products.

L-Glutamine

It is an amino acid that directly heals leaking intestines, strengthens the walls of intestinal cells, and protects against further infection.

It helps with digestive system disorders, intestinal problems, yeast infections (most often Candida albicans), stomach ulcers, colitis, and colon diseases.

Also known as DGL, it keeps the mucosa in good condition, which protects the intestines from their own acids and improves digestion.

It is an herb, and therefore something natural; helps to treat stomach and duodenal ulcers.

Collagen

It is easily available, especially in broth, in a decoction of crow’s feet, in good quality sausages, in tendons, animal skins.

Collagen is necessary to repair damaged tissues, including those that make up the intestines. It can also help improve digestion.

Bacterial flora transplant

Please watch out for such inventions. Each person has their own flora similarly to having your own fingerprints. You cannot transplant flora from another person.

Even from the family.

It is necessary to rebuild the bacterial flora with recommended substances. It takes up to several months, but there is no other way. Any kind of drastic medical interference is not natural and interrupts the flow of your body.

 Kasia BrzozaKasia Brzoza

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Photo: Envato